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For your beauty routine to work, you must dedicate some time each day to a few simple skin care rituals: cleansing, toning, exfoliating, moisturising, nourishing, purifying, massage and relaxation.

After carefully cleansing your face, it is a good idea to splash your skin with cold water. Not only will this be pleasantly refreshing, but it will do your skin a lot of good too. Cold water is an extraordinary tonic, and it helps reactivate the circulation.

A gentle massage should also be included in your daily routine. Light movements from the throat up towards the chin and vice versa, 12 times a day, helps prevent the formation of the first wrinkles on your neck.

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